Monday, July 7, 2014

Guacamole + Everything Bagel





Rating: 9.5/10

Been offline awhile, but back with a vengeance now! And wouldn't think of starting the summer without some avocado in my belly. Anyway, totally my new obsession this awesome guac dip. Wholly Guacamole, indeed. It's got all of what I love about guacamole (avocado, garlic) and none of what I hate (cilantro, lime). And of course, why go for chips when you got everything bagels lying around. As much as I despise sesame seeds on anything, if they're the price I have to pay to get caraway seeds, poppy seeds, and garlic all on one bagel then so be it, everything bagel it is. So when you put perfect guacamole with near perfect bagel: voila mouth happy amounts of flavor, chew, and easy on-the-go chow. Just break, dip, bite, and smile.

Nutrition:
  • Wholly Guacamole (6 spoonfuls) = 180 Calories, 6g fiber, 330mg Sodium, 540mg Potassium
  • Einstein Bros. Everything Bagel = 270 Calories, 2g fiber, 620mg Sodium, 20% of daily Iron
Total Calories = 470
Decent amount of fiber and Sodium for sure. Decent breakfast material.