Thursday, September 26, 2013

Pear + Pistachios




Rating: 7.5/10

Green pear eaten with pistachios. Both green colored foods. As good a reason to combine them as any. Plus they both start with the letter "P." Meant to be, I say. The crispy, juicy, sweet, grainy pear is a fine counterpoint to the crunchy, salty little pistachios. More play dates for these two!

Nutrition:
  • green pear = 102 Calories, 206mg Potassium, 6g fiber, 12% of daily Vitamin C
  • Kirkland Signature Salt & Pepper Everybody's Nuts! Pistachios (cup) = 320 Calories, 6g fiber, 660mg Sodium, 560mg Potassium, 40% of daily Vitamin B6, 30% of daily Thiamin, 12% of daily Iron
Total Calories = 422
Chock full of fiber and Potassium with some sprinklings of vitamins and minerals. Not bad.

Tuesday, September 24, 2013

Giant Pizza + Pirate's Booty





Rating: 6.5/10

Giant pizza topped with Pirate's Booty cheese puffs. What's an afternoon of TV and games with friends without a giant pizza and junk food? Because I can't stand plain-ness of any kind, I must impose toppings on plain pizza even of the giant variety. And what's at hand? A bag of Pirate's Booty. Not bad as toppings go. The crispy, airy, cheesy puffs add some bite to the chewy, salty, saucy pizza. Plain-ness gone! Mission accomplished.

Nutrition:
  • slice of giant plain pizza = 720 Calories, 1319mg Sodium, 6g fiber, 70% of daily Calcium, 40% of daily Vitamin A, 30% of daily Iron, 20% of daily Vitamin C
  • Pirate's Booty Aged White Cheddar Corn Puff (handful) = 130 Calories, 140mg Sodium
Total Calories = 850
Not the worst thing you can eat when it comes to junk/fast food. More than half the Sodium you need in a day, but decent supply of Calcium, Iron, and vitamins.

Sunday, September 15, 2013

Chocolate Truffles + Egg Scallion Pancake




Rating: 8/10

Chocolate hazelnut truffles eaten with a fried multi-layered scallion pancake. Can't go wrong with either here. Awesome contrast of taste and texture. Crispy, chewy, savory pancake with sweet, creamy truffles. And just the way the chocolate melts in the mouth as I'm biting off the pancake, rocks my mouth world.

Nutrition:
  • 5 Maitre Truffout Fancy Hazelnut Flavor Truffles = 250 Calories, 14g sugar, 2g fiber, 30% of daily Iron
  • whole egg scallion pancake = 850 Calories, 4g fiber, 1240mg Sodium, 60% of daily Iron, 32% of daily Vitamin A, 10% of daily Vitamin B-12
Total Calories = 1090
No one said this was gonna be a light breakfast. Couldn't find nutrition info on egg scallion pancake, so just added nutrition for regular scallion pancake plus one egg.

Friday, September 13, 2013

Cookie Dough Blizzard + Club Sandwich


Rating: 7/10

Nothing like Dairy Queen to finish off a road trip. And can't stop at DQ without getting a ice cream Blizzard, cookie dough all the way. The crispy hot sandwich with all its melted chewy savoriness gives stark contract to the cold, creamy, sweet Blizzard. Really brings out the best in each other. Although the cookie dough of the Blizzard became a bit overpowering and tiring after awhile. So really half a Blizzard plus a whole club sandwich would be the perfect portion.

Nutrition:
  • Dairy Queen Small Chocolate Chip Cookie Dough Blizzard = 710 Calories, 75g sugar, 1g fiber, 35% of daily Calcium, 25% of daily Vitamin A, 15% of daily Iron
  • Dairy Queen Iron Grilled Classic Club Sandwich = 560 Calories, 1790mg Sodium, 2g fiber, 15% of daily Calcium, 15% of daily Vitamin A, 15% of daily Iron
Total Calories = 1270
Typical fast food. Chock-full of Calories, sugar and Sodium. Still, got in some vitamin and minerals along with all the junk. That's something.